Healing starts with connection, not a checklist.
Looking for a Trauma Therapist in London, Ontario, Who Will Work At Your Pace?
At Boyd Therapy and Wellness, we believe people make sense in the context of their experiences.
You are not broken. You are someone whose nervous system learned to survive, and those patterns made sense when you needed them. Our job is to help you understand where they came from, and support you in building something new.
Our work is grounded in the belief that real change doesn't start with solutions. It starts with connection. Through a safe, authentic therapeutic relationship, we help community members in London, Ontario explore how their experiences have shaped their thoughts, relationships, and sense of self, and begin to move toward something that feels more grounded and whole.
Drawing from years of crisis mental health experience in the London, Ontario area, we've worked alongside people at their hardest moments. We specialize in complex trauma, and we know healing is possible. Not because we say so, but because we've seen it happen, again and again, when people feel truly seen.
Boyd Therapy and Wellness serves individuals and couples in London, Ontario and virtually across Ontario.
Therapy for Everyone
We are committed to working with individuals who have struggled to find a good fit in therapy and who are living with complex mental health needs that require time and trust, including Complex Trauma and diagnoses such as Borderline Personality Disorder. Our team's background in community-based Crisis Services uniquely equips us to meet people in these challenges with steadiness and care. While this is not a crisis service, our hope is to support healing and lasting change through a relational approach rooted in safety, consistency, compassion, and a true human connection. With a trauma-informed lens and a belief that people can heal, we walk alongside individuals as they explore what healing and change mean for them.
Who We Work With
You don't need to arrive with the right diagnosis or the right words. You just need to be ready to show up.
We work in person with people in London, Ontario, and virtually across Ontario, who are navigating:
Trauma and its aftermath Complex and developmental trauma, PTSD, dissociation, generational trauma, and survival of abuse or gender-based violence.
Mood, anxiety, and emotional overwhelm Anxiety, depression, shame, grief, postpartum struggles, and emotional dysregulation that feels hard to explain or control.
Identity and life transitions Indigenous identity and wellness, 2SLGBTQIA+ identity and relationships, perimenopause, major life changes, and rebuilding your sense of self.
Burnout and high-stress roles First responders, healthcare workers, caregivers, and parents who are running on empty.
Relationships and attachment Patterns that keep showing up, couples work, and learning what healthy boundaries actually feel like.
Crisis and high-complexity needs Chronic suicidal ideation, self-harm, BPD, and presentations that have felt like "too much" elsewhere.
People who've had bad therapy experiences If someone hurt you in a therapeutic relationship, or if trust is the whole issue, that's exactly where we start.
Now Direct Billing for Non Insured Health Benefit!
Set up is required, Contact Us to get started!
The Non-Insured Health Benefits program covers mental health support for registered First Nations and Inuit individuals, up to 22 hours of therapy per year for those who qualify. Pre-approval is required, but we'll help you navigate the process.
Not sure if you qualify or if we're the right fit? Book your free 15-minute consultation and let's find out together.
Do You Have Benefits for Therapy or Social Work?
Reach out to explore direct billing options!
Contact Us
Please feel free to connect with any questions, or requests for trainings or consultations.
Please know that this is not a crisis service. London, Ontario has several local crisis resources, including Reach Out (519-433-2023) and CMHA Middlesex's 24/7 Crisis Line. If you need support right now, you can also call or text 988.
If you are in an emergency, please call 911.
